fight disease with food

The Disease Fighting Traits of Traditional Chinese Food

The Disease Fighting Traits of Traditional Chinese Food

Traditional Chinese meals are made with boiled green vegetables, seaweed, and plenty of other plant-based food, and very little animal-based proteins. It also has spices and fish-based proteins that are made not only to provide energy but often made to fight diseases. Ancient Chinese medicine practitioners believed that food does more than fill you up; it also helps you to stay healthy. Chinese food is often made to balance your body temperature and target specific areas of health concerns that are gradually made better with food. They also believe that eating spices and roots provide remedies for their various types of illnesses.

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