increase your mental strength

Fitness Tips to Improve Your Brain Power

Fitness Tips to Improve Your Brain Power

Our brains are very complex organs that continue to grow and develop throughout our lifetime. The brain has capacity to regenerate new tissue, grow nerves and rewrite pathways. Our brains are so powerful that they generate 10, 000 new cells every day. Most people never use nearly 10% of the brain’s full capacity in their entire lifetime, even Albert Einstein. Einstein, often thought of as the smartest man in the history of mankind used less than 10% of the full brain’s potential. Just like physical exercise, mental exercise can strengthen your brain powers. So use your brain cells and improve your memory, cognitive abilities and brain power at any age.

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